Welcome to the DLC Wellness Institute
Virtual Health Fair!

This session explores the essential elements of building and maintaining positive social relationships in and out of the workplace. Learn how communication, empathy, and trust contribute to stronger connections, improved collaboration, and healthier relationships.

Partner video is currently pending. This session will be added once the Environmental Wellness webinar recording and final session details are available.

This session helps participants explore the emotional side of money and how it impacts financial decisions. Participants will learn practical strategies to build financial confidence, reduce money-related stress, and develop healthier habits around spending, saving, and budgeting. Gain the tools to feel more in control of your finances and take steps toward true financial freedom.

Procrastination isn’t just poor time management—it often stems from self-control challenges. While it may relieve stress temporarily, it has emotional and practical costs. Learn to identify your procrastination patterns and gain practical strategies to overcome them and feel more empowered.

Developing strong leadership skills helps participants build confidence, improve communication, and inspire others in both personal and professional settings. This webinar explores key leadership qualities while providing practical strategies to lead with clarity, confidence, and purpose.

Getting a better understanding of which health behaviors lead to increased risk of chronic illness is the focus of this presentation topic. In an effort to prevent negative health consequences, the importance of eating a nutrient dense diet, increasing physical activity, getting quality sleep, and managing stress will all be discussed.

This session supports self-discovery and empowerment. Participants will explore their intrinsic value, identify strengths, and gain simple tools to align with what feels true to them—helping foster a more meaningful and fulfilling life.